In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed there is 0.021 g of 20:3 n-6. Change amount

Conversion Calculator | Choose a measurement for calculation

20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed are listed below.

Water	63.18 g	63.18%
Energy (calorie)	188 kcal
Energy (joule)	785 kJ
Protein	24.31 g	24.31%
Total lipid (fat)	9.66 g	9.66%
Ash	2 g	2%
Carbohydrate, by difference	0.85 g	0.85%
Calcium, Ca	34 mg	0.03%
Iron, Fe	1.03 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	187 mg	0.19%
Potassium, K	294 mg	0.29%
Sodium, Na	601 mg	0.60%
Zinc, Zn	2.01 mg
Copper, Cu	0.098 mg
Manganese, Mn	0.037 mg
Selenium, Se	34.2 µg
Thiamin	0.111 mg
Riboflavin	0.407 mg
Niacin	6.02 mg	0.01%

Nutrients in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed